I am happy to announce the release of How to Vanquish Depression + Beat Anxiety, a project that has been near to my heart for the last six months and is now available for purchase here on my website and via my podia platform.
In late 2018, depression and anxiety brought me to my knees. After an unknown number of years spent normalizing, ignoring, sidestepping, and coping with some of the “tell-a-tale” signs, I could no longer pretend something wasn’t really wrong with how I was feeling, mostly because I started feeling it all the time.
Immediately, I set about addressing the imbalances on all planes: physical, mental, emotional, and most importantly, spiritual. It was a battle on all fronts, and I am grateful to be able to say I’ve won.
This zine + class, available for purchase now, details what I did, how I did it, and why it worked.
In the 70-page zine, I share ways to naturally support the healing of these challenges that plague our communities and the relationships we have with ourselves and one another. It includes insights, resources, and energy medicine recommendations for those getting started on this healing journey and reminders + encouragements for those who have been here for a while.
- how to identify and understand the root causes of your experiences with depression and anxiety
- several energetic/spiritual interpretations of root causes
- the energy science behind the tools in the zine
- how to change your mind in order to heal your experiences with depression and anxiety +
- gain tons more resources, tools, and exercises than what will fit in the zine!
Are you experiencing anxiety or depression, tired of coping, and ready to start healing?
Are you afraid that supreme sadness, lack of motivation, and overwhelming anxiousness are going to be a part of your life forever?
Do you want access to a myriad of resources and tools for healing all in one place?
Are you curious about how you can heal depression and anxiety physically, mentally, emotionally, spiritually, and change the course of your life forever?
Are you ready for your state of mind and ways of being to change for the better?
If the answer to any of the above questions is "YES!"
then you'll want to purchase How to Vanquish Depression + Beat Anxiety today!
My experiences healing depression and anxiety changed the course of my life forever. I am the person I’ve always dreamed of but couldn’t believe I’d ever be, and I am living the life I always hoped but wasn’t sure I’d ever really have.
This is why I believe healing a serious illness is spiritual work.
I believe you too can go on this journey and have your own miracles to rave about on the other side.
I want it for you, and I am delighted to share as much as I can to support your journey.
The only question left is, do you want it for yourself?
No matter where you are in your journey, this is the right place & now is the right time.
How to Vanquish Depression + Beat Anxiety—Zine Only
Anxiety and depression are not life sentences. Why cope when you can heal and change your life?
How to Vanquish Depression + Beat Anxiety is a 70-page zine filled with natural remedies, insights, and energy medicine tools that help treat depression and anxiety.
What you’ll get
- Tools and resources to address the root causes and get free from depression and anxiety today, tomorrow, every day, and for good
- Easy-to-use, portable resources to use any time, any place
This listing is for the book only and includes shipping to most places.
All sales are final for this item.
For international shipping to remote areas or bulk orders, please contact me directly.